So here is the thing. I think we as humans hold amazing potential for healing, achievement, and creation, but we often operate at such a basic level. What's true in my life is also true in many of your lives. We can do more. Here is some great motivation.
I want to tell you all about this book I’m reading.
Daring Greatly by Brené Brown PhD, LMSW
EVERYONE SHOULD READ THIS BOOK. I have referenced the author before in one of my posts on shame. Dr. Brene Brown is a vulnerability and shame researcher from the University of Houston, and her work rocks!
Every now and then I want to share things that I think are really cool. It’s just another way for you to get to know me.
When my brothers and I were in high school, we got really into mountain biking. Well, this video takes that and pumps it up a few clicks!
Photo by Zach Dischner
If you are a man who needs to know how to improve your relationships, you have to watch this. If you are a man who needs to know how to challenge yourself and achieve that next career goal, you need to watch this. And if you have children, you need to watch this.
Photo by Zach Dischner
I’m stoked to announce a pretty important pivot I’m going to make at The Psych Spot. It’s something that I’m both terrified of and crazy excited about. So here it is.
From this point on, I will be focused on helping Men and boys, 13 and up. I have done awesome and really excellent work with my female clients and I will continue to see women and couples, but I want those men looking for therapy to have a clear option at The Psych Spot. Why the change? Because as a man, I’ve experienced many challenges in my relationships, my career, and my own mental health that would have been awesome to have some help with.
